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ITS TIME TO REST

Floatation Therapy REST (Restricted Environment Stimulation Therapy) is specially designed to minimise the external sensory input being received by your brain, body & nervous system. Floatation Therapy involves floating effortlessly in a shallow pool of warm water that is heated to match skin temperature saturated with Epsom salt in a purpose built environment that is also lightproof, soundproof, and temperature-controlled so that signals from visual, auditory, olfactory, gustatory, thermosensory, tactile, vestibular, and proprioceptive channels are minimized, as is movement and speech In our daily lives the brain is constantly processing sensory input, and so when in an environment of sensory reduction, the brain gets a chance to press pause on all of those processes, providing an amazing opportunity for the brain to rest and restore, in what is effectively an intervention for your entire nervous system.

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Our one hour floatation experience for one person.

 

You are in your own private room, fitted with a waterfall shower, our modern floatation pods and luxurious toiletries.

Your relaxation is heightened after your float in our "Rest Space" relaxation area, enjoy our complimentary tea bar and mindful garden.

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Two simultaneous one hour floats for you and a friend.

 

You will each have your own private rooms, fitted with a waterfall shower, our modern floatation pods and luxurious toiletries.

Your relaxation is heightened after your float in our "Rest Space" relaxation area, where you can enjoy our complimentary tea bar and mindful garden. 

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A discounted package of three one hour floatation sessions to encourage first timers to reach the full benefits of floatation therapy. 

 

Notice some anxiety about trying the therapy?

Are you concerned about feeling claustrophobic?

or perhaps you find it difficult to switch off?

This package is designed for us to help you ease into the newness of the practice and experience the cumulative benefits of floating regularly.

MEMBERSHIP

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Membership at Rest Space is more than just access to discounted floats, it invites you to be part of a community of people who are passionate about the benefits of floatation therapy.  

We always want our members, who we call "Resters" to be receiving the best possible benefits from their memberships.

Thats why, our membership capacity is set to 100 people. 

Womens Health

“The longer I spent in the tank and I had no concept of time  the more relaxed I became until I reached some kind of deep meditative state... I had one of the deepest periods of sleep I’ve experienced in a long time"

Greg Davies, Comedian

"Lots of things you’ve suppressed get released into your system..

It was a real turning point.. 

That night, I filled out an application for a stand-up course"

Mens Health

"The longer I stayed in the tank, the more things started to slow down. My shoulders loosened up. My breathing deepened. My thoughts stopped racing.

I was relaxed. And it felt AMAZING..I was able to access the kind of deep, internal calm that I’d only read about in meditation books"

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Contact Us

Address

18 Cornerswell Road

Penarth

Vale of Glamorgan

CF64 2UZ

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Opening Hours

Monday

CLOSED

Tue - Sun

10:00 am – 10:00 pm

We are testing our opening hours until 31st October to see what hours work best for you.

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